This Side of Sanity
Information on COVID-19

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26 March 2020

main information

(all times are Pacific unless specified otherwise)

mobile version of tracker

CLEANING

Soap
It’s the best way to wash up (and much easier to find than hand sanitizer).

Disposable gloves
For handling things that might be contaminated. Do not wash or reuse.

Disinfectant wipes
Look for products with active ingredients such as quaternary ammonium, sodium hypochlorite, or hydrogen peroxide.

Towels, clean linens
Or anything else you might need more of as cleaning habits change.

FOOD/NECESSITIES

Supplies of shelf-stable food
Beans, rice, flour, and canned items: enough for a couple of weeks, if access to grocery stores is limited.

Coffee or tea
Or other everyday “necessities”.

A first aid kit
Hospitals may be overwhelmed, so you’ll want to be able to treat minor problems at home.

90 days of medication
The CDC recommends stocking up on prescriptions, so contact your doctor.

WORK AND ENTERTAINMENT

Yarn, art supplies, or other hobby items
It’s a good time to dive into an activity you can do at home. Morale matters!

Things for working from home
From a desk chair to a mouse, it’s better to have the tools for your job if it’s possible to work remotely.

Electronics and, potentially, spare parts
If your phone or computer breaks, it’s an inconvenience in the best of times. Right now, it might be more than that, if stores aren’t open to get a replacement.

Games for family time
If you’ve got kids at home, you’ll need distractions!

IF YOU GET SICK

Medication for reducing a fever, like acetaminophen (Tylenol).

A thermometer for monitoring a fever.

Cough and cold medication
including cough drops and lozenges, cough syryps like Dayquil/Nyquil, and decongestants like Sudafed (the active ingredient is pseudoephedrine, so get the much lower cost generic version).

A humidifier can also help with a cough that makes it tough to sleep.

Rehydration solutions
Pedialyte or Gatorade works, but you can make it at home with a liter of drinking water, a scoop of sugar, and a pinch of salt. Plain water or other liquids also work for mild dehydration in adults.

Basics

what is COVID-19?

    Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV). [WHO: Coronavirus]

    Coronavirus disease (COVID-19) is a new strain that was discovered in 2019 and has not been previously identified in humans. [WHO: Coronavirus]

    Coronaviruses are zoonotic, meaning they are transmitted between animals and people. Detailed investigations found that SARS-CoV was transmitted from civet cats to humans and MERS-CoV from dromedary camels to humans. Several known coronaviruses are circulating in animals that have not yet infected humans. [WHO: Coronavirus]

    Common signs of infection include respiratory symptoms, fever, cough, shortness of breath and breathing difficulties. In more severe cases, infection can cause pneumonia, severe acute respiratory syndrome, kidney failure and even death. [WHO: Coronavirus]

    Standard recommendations to prevent infection spread include regular hand washing, covering mouth and nose when coughing and sneezing, thoroughly cooking meat and eggs. Avoid close contact with anyone showing symptoms of respiratory illness such as coughing and sneezing. [WHO: Coronavirus]

How do I care for myself and family?

    Everyone should take care of their health and maintain hand and respiratory hygiene to protect themselves and others, including their own families.

    Regularly and thoroughly wash your hands with soap and water, and use alcohol-based hand sanitiser. Maintain at least 1.5 metres or 6 feet distance between yourself and anyone who is coughing or sneezing.

    Persons with persistent cough or sneezing should stay home or keep a social distance, but not mix in crowd. Make sure you and people around you, follow good respiratory hygiene, meaning cover your mouth and nose with a handkerchief or tissue or into your sleeve or tissue when you cough or sneeze. Then dispose of the used tissue immediately.

    Stay home if you feel unwell with symptoms like fever, cough, and difficulty in breathing. Go to the emergency room if your symptoms turn serious. Do not engage in self-medication.


from Dr. Sarah Boon:

    These are the basic, solid graphics that people need to understand what to do and not to do in these times. Basic #scicomm, people!

    —Dr. Sarah Boon, Co-founder & BoD @ScienceBorealis, Writer, editor, photographer, Former scientist, as posted on Twitter 12:32 pm, 24 March 2020

    Coordinate help for charities.

    If you have contact info and items needed by other charities, please let us know through the website contact form.

Contact

your name:
email address:
phone number:
message:

Feeding the working poor, elderly, and homeless

    The Someone Cares Soup Kitchen, Costa Mesa, CA, has an extreme shortage of paper plates, paper napkins, paper towels, plastic forks and spoons, and toilet paper needed to feed hundreds of working poor, elderly, and homeless every day.

    If you are in the Orange County area you can contribute. See their website. Please provide contact info for other charities around the world.

    720 West 19th Street, Costa Mesa, CA 92627 USA

    [949] 548.8861 Office

    shannon@someonecareskitchen.org Executive Director



News and historical timeline

(all times are Pacific unless specified otherwise)

regular timeline

26 March 2020

A Different Bias
Brexit Madness Blocking NHS Support

26 March 2020 at 11:00 PM

The Young Turks
Dr. Fauci Conspiracy Theories Spread By Right-wingers

26 March 2020 at 11:00 PM

The Young Turks
Media Attacks Bernie And Protects Republicans

26 March 2020 at 10:00 PM

The Majority Report with Sam Seder
Hannity’s Very Stupid “Bolshevik Bernie” Rant

26 March 2020 at 9:00 PM

The Young Turks
Trump FREAKS OUT After Seeing New Ad

26 March 2020 at 9:00 PM

David Pakman Show
“Coronavirus Party” Attendee Catches Coronavirus

26 March 2020 at 8:45 PM

The Next News Network
Old Joe Shows Us Exactly What NOT TO DO Amid Public Health Crisis

26 March 2020 at 8:00 PM

The Young Turks
Lindsey Graham CRIES About Giving Poor People Money

26 March 2020 at 8:00 PM

The Next News Network
Pope under LOCKDOWN seconds after Priest Tests Positive

26 March 2020 at 7:00 PM

The Majority Report with Sam Seder
Lindsey Graham Has NO Clue

26 March 2020 at 8:00 PM

David Pakman Show
Americans Trust Fauci & Cuomo, Not Trump

26 March 2020 at 7:00 PM

The Majority Report with Sam Seder
Rick Scott Goes Full Voldemort On Stimulus Bill

26 March 2020 at 7:00 PM

The Young Turks
Bernie DRAGS Republicans On Senate Floor

26 March 2020 at 7:00 PM

The Jimmy Dore Show
California Banks Suspend Mortgages For Four Months

26 March 2020 at 6:15 PM

The Young Turks
Stimulus Bill Looks A Lot Like A Corporate Handout

26 March 2020 at 6:10 PM

The Next News Network
Dr. Fauci Has BRUTAL Message for Media And DEMANDS Change NOW

26 March 2020 at 6:00 PM

The Next News Network
Senate Passes $2 TRILLION Stimulus Package - The House Dems Will Decide It’s Fate on Friday

26 March 2020 at 6:00 PM

The Next News Network
Dr. Shiva Exposes Big Pharma’s True Agenda that They Are Desperately Trying to Hide From You!

26 March 2020 at 6:00 PM

The claim that COVID was bioengineered by either the Chinese or the Americans has been debunked.

The Majority Report with Sam Seder
Andrew Cuomo Is NOT A Hero In This Crisis

26 March 2020 at 6:00 PM

Secular Talk
Bernie Flames Republicans For Shafting Poor People

26 March 2020 at 5:50 PM

David Pakman Show
Trump Admin: Checks Coming in 3 Weeks

26 March 2020 at 5:45 PM

The Majority Report with Sam Seder
Disassembling Bernie Sanders’ Epic Disassembly of The Stimulus Bill

26 March 2020 at 5:00 PM

The Next News Network
Crisis DEBUNKED! Doctor Reveals EXACTLY What the Deep State FAILED to Hide!

26 March 2020 at 6:00 PM

The claim that COVID was bioengineered by either the Chinese or the Americans has been debunked.

The Next News Network
Top Doctor Exposes MASSIVE Fraud Happening RIGHT NOW As We Speak!

26 March 2020 at 6:00 PM

The claim that COVID was bioengineered by either the Chinese or the Americans has been debunked.

The Next News Network
President Trump Sends out Cryptic CV Message That Everyone Should See

26 March 2020 at 6:00 PM

The Young Turks
Christian Pastor Who Thought Coronavirus Was “Mass Hysteria” Just Died from Coronavirus

26 March 2020 at 5:00 PM

David Pakman Show
Unemployment EXPLODES, Biggest Increase in History

26 March 2020 at 4:00 PM

Ben Shapiro
Doctor on Coronavirus: “We are Probably Still 3 or 4 Weeks Away From Its Peak”

26 March 2020 at 4:00 PM

The Damage Report
How Trump Is Profiting From The Stimulus Bill

26 March 2020 at 3:05 PM

David Pakman Show
Coronavirus Cases Accelerating DRAMATICALLY in US

26 March 2020 at 3:00 PM

The Ring of Fire
Trump Threatens To Sue Super PAC For Running Attack Ad Against Him

26 March 2020 at 3:00 PM

The Damage Report
Trump Could Loot the Corporate Slush Fund

26 March 2020 at 3:00 PM

Secular Talk
Trump Considers Forcing Country Back To Normal As Virus Roars

26 March 2020 at 3:00 PM

Secular Talk
Conservatives Want To Sacrifice Grandma To The Market Gods

26 March 2020 at 2:50 PM

The Damage Report
Trump To Lose His Television Privileges

26 March 2020 at 2:35 PM

The Young Turks
Coronavirus Heroes Get Evicted

26 March 2020 at 2:35 PM

The Young Turks
BREAKING Trumps Loosens Coronavirus Guidelines Early

26 March 2020 at 2:35 PM

Secular Talk
Canada Offers $2k For 4 Months During Crisis (+ Free Healthcare, Of Course)

26 March 2020 at 2:00 PM

Stefan Molyneux
HOW CORONAVIRUS SHOULD BE DEALT WITH!

26 March 2020 at 2:00 PM

The Damage Report
Trump Loses It In Narcissistic RAGE

26 March 2020 at 2:00 PM

Secular Talk
CORPORATE COUP: Crumbs For You, $4.5 TRILLION For The Oligarchs

26 March 2020 at 2:00 PM

The Ring of Fire
Right Wing Propaganda Outlet Tells People To INTENTIONALLY Infect Themselves With Virus

26 March 2020 at 2:00 PM

The Damage Report
Mnuchin SHUNS Jobless Americans

26 March 2020 at 2:00 PM

David Pakman Show
Governors Saying NO to Trump, Will Not “Open” on Easter

26 March 2020 at 1:00 PM

The Ring of Fire
Paranoid Trump Freaks Out On Reporter For Asking A Question

26 March 2020 at 1:00 PM

The Damage Report
Sanders RIPS GOP Efforts To Punish Poor People

26 March 2020 at 1:00 PM

The Ring of Fire
The Gig Economy Could FAIL Without Government Bailout

26 March 2020 at 1:00 PM

The Ring of Fire
Wealthy Corporations Beg For Bailout After Poorly Managing Funds

26 March 2020 at 12:00 PM

The Ring of Fire
Republican Senator Facing Fraud Charges Over Insider Trading Scandal

26 March 2020 at 11:00 AM

Some More News
Some Quarantined News

26 March 2020 at 10:00 AM

The Jimmy Dore Show
Stimulus Bill: “An Abomination Beyond Comprehension” - “Bernie Folded”.

26 March 2020 at 10:00 AM

The Ring of Fire
Bernie Sanders Gives Fiery Speech Defending Working Class & Saves Stimulus Bill

26 March 2020 at 10:00 AM

Ben Shapiro
It’s Raining Cash | Ep. 980

26 March 2020 at 10:00 AM

The Jimmy Dore Show
Corporate News Hides Ugly Truth Of Stimulus Bill

26 March 2020 at 8:00 AM

A Different Bias
Economy First Argument Pushed by Right Wing Media

26 March 2020 at 8:00 AM

The Majority Report with Sam Seder
Senate Passes $2 Trillion Stimulus; Morgues Near Capacity; Trump Racism Thwarts G7 Action

26 March 2020 at 6:00 AM

A Different Bias
Why Was There No Corona Campaign?

26 March 2020 at 3:00 AM

Conservative Citizen
Newt Gingrich Discusses Coronavirus Stimulus Package

26 March 2020